Here’s to a Brighter Future – Welcome to my Fitness, Health & Wellbeing Blog
Tag: Lifestyle
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How The Pandemic Has Changed The Way We Workout
Read More: How The Pandemic Has Changed The Way We WorkoutThree years later and I am still a member of this online gym community and I still show up most days, I have a small collection of gym equipment, a couple of dumbbells sets, a few kettlebells, yoga mat and blocks, TRX kit and a fitness box. Throughout the years I have taken part in…
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How To Stay Warm And Save On Energy Costs
Read More: How To Stay Warm And Save On Energy CostsWith many people still struggling with the costs of their energy bills for the second year in a row. Trying to keep a firm grip on your energy usage has never been so important. I thought I would share some of the practical ways that my partner and I have managed to stay warm, whilst…
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The Power of Planning: How to Set Achievable Exercise and Weight Loss Goals
Read More: The Power of Planning: How to Set Achievable Exercise and Weight Loss GoalsShould I Use Scales to Achieve My Weight Loss Goals? Exploring Alternatives for Success When embarking on a weight loss journey, many people instinctively turn to the scale as their primary measurement tool. While tracking your weight can be valuable, it’s important to recognize that it’s just one piece of the puzzle. In this article,…
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Unlocking the Secrets of the Ketogenic Diet: What You Need To Know
Read More: Unlocking the Secrets of the Ketogenic Diet: What You Need To KnowThe ketogenic diet, often referred to as the keto diet, has gained immense popularity in recent years as a promising approach to weight loss and improved health. It is a low-carb, high-fat diet designed to shift your body into a state of ketosis, where it primarily burns fat for energy instead of carbohydrates. In this…
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Unveiling the Ultimate Choice: Garmin or Fitbit for Your Fitness Goals?
Read More: Unveiling the Ultimate Choice: Garmin or Fitbit for Your Fitness Goals?Choosing the Perfect Fitness Tracker: Garmin vs. Fitbit In the bustling world of fitness trackers, Garmin and Fitbit stand as prominent contenders, each offering a unique blend of features and designs to cater to different lifestyles and preferences. Whether you’re an avid athlete or someone looking to stay on top of their daily health routines,…
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Choosing the Perfect Footwear for Dog Walks
Read More: Choosing the Perfect Footwear for Dog WalksNavigating All-Weather Adventures As a dedicated dog owner, you know that your furry companion’s daily walks are non-negotiable, regardless of the weather. Rain or shine, your loyal friend needs their exercise and exploration time, and that means you’re right there with them. But as you brave the elements together, it’s crucial to have the right…
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Hydration Made Green: Discover the Ultimate Reusable Water Bottle
Read More: Hydration Made Green: Discover the Ultimate Reusable Water BottleUp to 60% of the human body is made up of water. However, many of us struggle to drink an adequate amount of water daily, which can wreak havoc on our health. To help fix this we present the best reusable water bottles that not only encourage proper hydration, foster sustainability but also play a…
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Bored Of The Same Meals – How To Fight Food Boredom..
Read More: Bored Of The Same Meals – How To Fight Food Boredom..For the past four years, I have cooked a different meal for dinner for myself and my partner. But why you may ask? And how have you not repeated the same meal twice? Like many couples we had been cooking the same meal routine for years in the hope of keeping our food budget down.…
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Latest Post
- How To Stay Warm And Save On Energy Costs
- The Power of Planning: How to Set Achievable Exercise and Weight Loss Goals
- Unlocking the Secrets of the Ketogenic Diet: What You Need To Know
- Unveiling the Ultimate Choice: Garmin or Fitbit for Your Fitness Goals?
- Choosing the Perfect Footwear for Dog Walks